Before jumping to a conclusion, let us understand the process and the shortcomings through it. When food enters the digestive tract, it gets disintegrated into several food proteins. Out of the various protein molecules, few undigested proteins bind with the immunoglobulin and form complexes called IgG. Abundant immune complexes lead to inflammatory reactions causing different symptoms and conditions. Hence, food intolerance is an inflammatory reaction caused due to the body’s inability to digest certain foods and this further leads to other symptoms like nausea, vomit, swelling, migraine and much more.
Food intolerance is all about adverse responses of the body’s immune system towards specific foods and these responses reflect different kinds of symptoms like headache, vomit, swelling, hair fall, weakness, migraine, nausea, asthma and much more. Since the response comes from the digestive system and is dependent on formation of immune-complexes and inflammatory sequences then after, the reaction is slower and takes a lot longer to reflect, unlike food allergy. For an instance, you have intolerance towards wheat which you are completely unaware of and had any wheat product like a burger, whole wheat sandwich or some other wheat product; your body will reflect the symptoms of swelling, migraine or maybe less appetite and these symptoms will be reflected over the course of days or even weeks in certain cases. Food intolerance symptoms are generally a delayed reaction and not catastrophic but can still have a greater impact on your daily chores.
Depression
Fatigue
Headache
Lack of concentration
Lethargy
Melancholy
Asthma
Chronic Cough
Running Nose
Wheezing
Edema
Irregular heart beats
Abdominal Pain
Heartburn
Bloating/Excessive gas
Constipation
Diarrhoea
Vomiting
Arthralgia (Joint pains)
Muscle pain
Eczema
Hives
Itching
Dysmenorrhea
Weight problems
Failure to thrive
Anxiety
Irritability
Mild depression
Brain fog
MANDATORY is the word! There is much research showing that IgG food reactions are quite relevant in certain disease processes, for an instance irritable bowel syndrome, migraine, obesity/weight gain, atherosclerosis, allergies, eczema, urticaria /hives, and ulcerative colitis. The common underlying mechanism of all these conditions is inflammation and the only way to detect the presence of IgG bodies and inflammation caused by them is food intolerance test. Food intolerance test helps you examine your food choices and separate out the borderline or elevated foods from the diet. With tests like getFIT, you get certain of the food options and can make a diet best suitable for your lifestyle and body. Hence, a food intolerance helps you understand the food science like never before.
Often people get confused if their suffering is due to food allergy or food intolerance or food sensitivity so to clear the air, here are the key differences that’ll help you understand your situation better.
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